Got a little behind on posting. But here we go. 

A. Back squat 10RM

B. Amrap unbroken PC (135); rest 3min x2

C. AB 20sec @97%; rest 3min x6

Results

A. 225 (pr)

B. 15,12

C. 

1. 9cal 88 rpm

2. 10cal 90rpm

3. 10cal 89 rpm

4. 9cal 89 rpm

5. 10cal 90rpm 

6. 10cal 90-91 rpm 

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