Personal Records

Deadlift – 335

Back Squat – 285

Front Squat – 235

Bench Press – 205

Squat Clean – 205

Strict Press – 145

Weighted Pull up – 85

2min double unders – 150

500m row – 1:37

2k row – 7:53

10k row – 49:12

1 mile run – 4:48

5k – 17:38

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